Monday, January 29, 2007

60 min. run

Got out today for an hour run. Wanted to go longer, but somebody had to pick up the kids. geez...
Ran 8-minute miles for the first five then stopped at the track. Ran a mile there in 7:17 and ran slow for about 13 minutes before calling it a day.
Legs felt better than they have in a long time.

1 comment:

Barbara said...

Darn it - teach those kids to drive. Aren't they at least in grade school by now? I think half of our school was driving before they actually had a valid driver's license.

How's your mom this week? She's been on my mind a lot.