Got out today for an hour run. Wanted to go longer, but somebody had to pick up the kids. geez...
Ran 8-minute miles for the first five then stopped at the track. Ran a mile there in 7:17 and ran slow for about 13 minutes before calling it a day.
Legs felt better than they have in a long time.
1 comment:
Darn it - teach those kids to drive. Aren't they at least in grade school by now? I think half of our school was driving before they actually had a valid driver's license.
How's your mom this week? She's been on my mind a lot.
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