ugh...

Felt like crap last night.
Ran 3.13 on treadmill yesterday afternoon then planned on getting 12 in later. Could only get 11.
Maybe could've gone more but made the mistake of passing by my street. Couldn't stop myself from turning.
After the run I had chills, fever and generally felt like a pile of pooh.
Woke up at 3 a.m.-ish and was starving. Milk and Nilla Wafers hit the spot.
Fine today, especially after breaking a good sweat playing racquetball this morning.