I went through more than a week with allergies/cold/feeling like crap and didn't run for seven days. Ugh....
But I'm back at it. Plus mixing in a little swimming and cycling.
Ran the last two days on treadmill, getting in four miles of intervals on Monday and 3.3 tonight. Did 20 more minutes on elliptical after that.
Got 10.5 miles on bike Sunday. Practiced dismounting the bike yesterday. Got a pic I need to put on here.
Swam Sunday and yesterday. That crap is hard. ugh...my lungs were hurting. Then today, my shoulders were pretty sore. ugh. ugh. ugh.
Swam around 120 meters plus Sunday and 200 yesterday. I was dying.
Tuesday, May 27, 2008
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4 comments:
If God wanted us to swim, he would have given us gills. Instead he gave us legs and lungs to run and cycle.
120 meters? That's a random distance...
lol@katy
are you swimming in a 20 meter pool?
don't get discouraged edwin. when I started, I could barlye swim 50 yards without dying. that was in january. now I can do a mile and I'm exhausted, but I can do it!
I like gramps version best.
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